Road Running
Atlantic Athletic Club
Your Ultimate Running Community It all began on 15 December 1979 when Cape Town’s Cape Argus newspaper asked the question, ‘What is blue and white, has two…
Volleyball
Beach Volleyball – Clifton
Is there a better way to end a summer’s day in Cape Town, when the sun sets late, than with a friendly game of beach…
Cold-water dipping
Cold-water Dipping
Known for its chilly water, the Mother City has slotted right into the cold-water-immersion wellness trend (paging Dr Huberman!). On any given morning, no matter…